The system
One cycle, split into two routines
Before is preparation. After is recovery. Naming both halves is the whole point, because the second one is the one people improvise.
01
Before
The preparation half. One fixed step ahead of the thing you are getting ready for, taken as directed on the pack.
02
The demanding part
The travel, the event, the session, the shift. Water and food still do the heavy lifting here.
No product in this step.
03
After
The recovery half. The part of the routine most people improvise, named so it stops being an afterthought.
One base, one difference
The two halves are built from the same list.
Ingredient identities and amounts are published from signed manufacturing records and stated per 6 capsules.
- Vitamin C
In both formulas
1000 mg
- Vitamin E
In both formulas
100 mg
- Magnesium
In both formulas
200 mg
- N-acetyl-L-cysteine
In both formulas
600 mg
- Ginger root
In both formulas
500 mg
- Acetyl-L-carnitine
In both formulas
500 mg
- Alpha-lipoic acid
In both formulas
200 mg
After only
Afterglow Accelerator carries the same list plus 100 mg of 5-HTP. That single addition is the whole difference between the two formulas.
Where the cycle shows up
Same shape, different demanding part.
Travel
Long transits, time zone shifts and days that start before the coffee does.
Late nights
Shows, shifts and social nights that run past a sensible bedtime.
Festivals
Multi day events where pacing matters more than intensity.
Training
Sessions where you want to show up ready and come back down properly.
Demanding work
Deadlines, double shifts and stretches with little margin.
Adventure
Hikes, road trips and outdoor days with unpredictable timing.